About
Where Applied Neurology Meets Functional Training. At Kraftletics, we believe that movement quality isn’t just a product of muscle and effort—it’s rooted in the nervous system. Vision, balance, coordination, proprioception, interoception—these are the true drivers of athleticism. And if we don’t train them, we’re leaving results on the table. This course is your gateway to understanding movement from the inside out—how the brain processes sensory input, generates movement, and holds people back when it senses threat. You’ll learn how to prime the nervous system for better performance using our six-phase Kraftletics Signature Warm-Up, and how to coach with clarity using Drive-By Education—our method for delivering science in real time without overwhelming your clients. If you’ve ever felt like something was missing from your training toolbox, this is where you find it. Welcome to Kraftletics. Let’s rewire how we move.
You can also join this program via the mobile app. Go to the app