Movement primitives such as throwing, kicking, hitting, and visual and vestibular primitives. How to break them down, practice them and be able to coach any athlete.

​Talent hot beds and what are the ingredients for the most "talented" people

Deep practice as a basis for mastery and how to break it down

Motivation as only one aspect of becoming a master coach and what the science tells us about extrinsic and intrinsic motivation.

O.P.T.I.M.A.L. Theory - Optimizing Performance Through Intrinsic Motivation and Attention for Learning. Understand how to increase learner autonomy and enhanced expectancies to not only make motor learning faster, but nurture internal motivation at the same time. 

Feedback best practices, when, how often, and what to say for effectiveness

Body language and simplifying what the science says about non-verbal communication and how to exemplify our compassionate coaching ideals

Vocal control and flexibility as a tool for conveying clear communication, confidence, and group management.

Music and time management to influence pace and dynamism of how people work

Reinforcements and corrections based on behavior modification psychological for shaping learning and reinforcing behaviors for culture. 

Inclusive language for fitness levels, age and gender, recognizing it and using language to create rapport and promote inclusivity.

Practical practice and lots of it!